🌿 Ground & Glow Yoga — 1 Hour Under the Trees 🌿

Awaken your senses and connect deeply with the Earth in this soul-nourishing outdoor practice. We’ll begin with 15 minutes of joyful movement flow to wake up the body, loosen the joints, and invite fresh energy in. Then, melt into a 45-minute gentle yoga sequence designed to open, stretch, and restore — supported by the natural warmth of the sun and the grounding embrace of the earth beneath you.

This is more than a class — it’s a return to nature, a reconnection to your own rhythm, and a reminder of the beauty in slowing down. We’ll close with free hugs for those who wish, sending you into your day grounded, glowing, and open-hearted.